Wednesday, February 1, 2012

Easy Low Fat Corn Muffin or Cornbread Recipe

This simple recipe is both easy to make and much lower in fat than traditional recipes. We like to make these and store in the refrigerator to be toasted or microwaved in the morning for a quick breakfast.

1 cup unbleached flour
1 cup cornmeal
1/3 cup white sugar
1 tsp baking soda
3/4 tsp salt
1 cup plain fat-free yogurt
2 Tbsp honey
2 eggs, beaten

Preheat oven to 400 degrees. Prepare 12 muffin tins with cooking spray or cupcake liners. (Or spray an 8x8 inch pan for cornbread.) Mix all dry ingredients in a large bowl (use a whisk to mix well). Add in yogurt, honey and beaten eggs. Stir just until blended. Pour into prepared tins or pan. Bake 18-20 minutes for muffins or 20 to 25 minutes for cornbread. Tops should be golden and spring back when touched.

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